you might wasting your time

do you think you're living your life to the fullest ? or are you worried that you're wasting it?

instead, it's commonplace to wonder if we're doing all we can with our lives and if we feel truly fulfilled if you've been grappling with these questions. these things always ruined your mind is it so...

we're here to help shed a little light on the situation here are seven signs you might be wasting your life.

 1. Do you overthink everything?

Do you worry too much about the future? do you spend a lot of time worrying about things you can't control? taking the time for quiet reflection and introspection(self-analysis) is a good process that helps you learn from your mistakes and better yourself.

As a person but there is such a thing as over reflection and over-analysis if you spend so much time thinking over your life, you can box yourself in from truly living it. when you keep on thinking you can't do anything .finally you have to make a clear vision on your decision .as soon as possible whether your decision may be either yes or no make it quick with your analysis.

 2. Engage yourself with work

Working and having a job is an essential part of life it gets even better when you can find a career that coincides with your passions and aids in fostering a good sense of personal fulfilment .however if you don't have a good work-life balance this can take away from your social life and other aspects of personal growth outside of your career. don't waste your time by thinking of your past whatever happened is happened . you can't change things that are already happening this is known by everyone, even though people will regret things that have been already happened.

thinking of the future is a healthy one, but you shouldn't overthink about your future.

 3. Don't let your fears control you.

do you find yourself grappling with paralyzing feelings and fears of rejection heartbreak loss and worthlessness? fear is a valid and important emotion it is a natural feeling designed to keep you from getting hurt but fear can be an overpowering emotion at times and it can crop up as a formidable obstacle in your life.it can stop you in your tracks. fearing feelings of love rejection and failure can hold you back from experiences that could change your life for the better four you feel dissatisfied with your life.do you ever get this gut feeling? that you just aren't happy do you feel dissatisfied? something's missing from medium dissatisfaction is actually also rooted in fear it stems from the fear of disappointing others.

 do you always end up disappointing yourself while trying to please others? when you put so much energy into fulfilling others expectations of you you take focus away from fulfilling your own dreams.

 4. Ignore negativity

Are you constantly dwelling on your mistakes ? and the what-ifs in life you will have successes and you will have failures. it's important that when something bad happens you allow yourself to fully acknowledge and express those emotions. however, it is equally important to heal recover and move forward it's easy to get caught up in the feelings of sadness guilt and worthlessness that these bad feelings can create. medium a good way to reframe past negativity or trauma is to try and use it to make the world better.

5. you struggle to live in the present 

do you spend hours worrying about the future or replaying events from your past?

 that you can't change while all of this is normal to think about from time to time too much ruminating on the future or the past takes away from making the most of your present living in the present means you are devoting most of your energy into making your current life as great meaningful and fulfilling as it can be.

 6. Having fun in your life 

 without having fun in your life is like no salt in your food....

do you regret spending too much of high school in your room studying?do you wish you could remember more of the things that you did for fun experiences?do stick with you and these experiences shape who you are as a person according to biologist mark beckhoff from psychology today having fun in life is crucial to your health and happiness backoff says that depriving yourself of having fun can cause a range of mental and physical conditions such as aggression obesity and difficulties in regulating emotions.

 do any of these signs apply to you if so what do you plan to change your life for the better let us know in the comments.